Holly Anderson
Clinically Licensed Marriage & Family Therapist (LCMFT and LMFT) in Kansas & Missouri
As a busy working professional carrying so many roles, the lacquer on your life is starting to crack. You don’t know when you are going to get a break from your never ending to-do list. There are so many things pulling at your attention and you feel one snag away from completely unravelling. Your chest feels tight and you are afraid you’ll burst if one more person needs something from you. You come home from a long day at a career that has lost its luster. Once home, you jump right in to the next “hat” of parent or partner feeling the need to be “on” for others. If this is your story, I am here to help.
I am passionate about partnering with intelligent, motivated working professionals who are exhausted by spending all their time managing their many roles while longing to find who they are underneath again. I guide you in gaining clarity around what matters, assisting you to see your life for what it is instead of what it isn’t. A life that is well earned and lived in.
I offer a beautiful space to sit down, get comfortable, and explore what you want in your life and partnership. I offer the ease of electronic paperwork and virtual sessions. If you feel ready for something new, I’ll help you lean into your wholehearted self, and live the life you have worked so hard to create.
Therapy Services
Individual therapy, also known as psychotherapy or talk therapy, is a collaborative process between the therapist and the client which aims to facilitate change and improve the quality of life for the individual. My approach is a blend of attachment theory, experiential processing, research on neuroscience, shame-resiliency, and mindfulness.