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What’s Love Got To Do With It?

February can be a complicated month because of the celebration of Valentine’s Day. There is a range of views about Cupid’s big day. For example, there are those who “love” to celebrate the idea of “love” with significant others, kids, families, and friends. On the contrary, there are also those who feel that Valentine’s Day is […]

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The January Illusion

In the rush and excitement of December, we often find ourselves craving change as we pull ourselves out of the fog of the holidays and into the New Year. The New Year seems to offer a shiny promise of a “new you”. What better time to throw off old habits and build new disciplines, right?

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