February can be a complicated month because of the celebration of Valentine’s Day. There is a range of views about Cupid’s big day. For example, there are those who “love” to celebrate the idea of “love” with significant others, kids, families, and friends. On the contrary, there are also those who feel that Valentine’s Day is …
I don’t know about you, but I am a fan of podcasts. I feel efficient because I can learn and do something at the same time. Who doesn’t like that feeling? Our culture sees efficiency as key to success in life. I buy into it, too. We want efficiency in our gadgets, our food, and …
In the rush and excitement of December, we often find ourselves craving change as we pull ourselves out of the fog of the holidays and into the New Year. The New Year seems to offer a shiny promise of a “new you”. What better time to throw off old habits and build new disciplines, right? …
Holidays are a difficult time for many of us. There’s more pressure than ever before to be “happy” in this season. We hear phrases like “Holiday Spirit” or a “Season of Gratitude,” which can leave many with the desire to hide until Spring. And while the intention is to celebrate how this time of year …
Ways to Manage the Ghosts of the Past through the Holidays Read More »